Massages in therapy – Hotel Kristal

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Abhayanga massage

Abhayanga is a full-body massage with a warm, medicinal Ayurvedic oil that has many positive effects on the body and mind. This exceptional massage helps eliminate muscle cramps and balance doshas (Vata, Pitta, Kapha). Abhayanga is beneficial and recommendable for all types of mobility difficulties, mental problems, metabolic disorders or simply for rejuvenating and regenerating our fatigued bodies.

The Abhayanga’s particularity is that it may be performed simultaneously by two masseurs and not just one – as is common in most massages.

Duration: 60 min
Price: €65.00

Abhayanga massage for pregnant women

During pregnancy, the human organism is exposed to greater pressures than usual – in this period it is therefore very important to perform the massage very gently, and the client should be in a sitting position or lying on her side. This massage increases skin resistance and flexibility, the microcirculation of external body parts and helps against water retention in the body, and above all it restores the calm, restful and balanced state of mind of the pregnant woman and as well as of her baby.

Duration: 60 min
Price: €65.00

Udwartana

This pleasant massage with a special Ayurvedic herbal powder is very useful for people with metabolism issues, overweight people and people with various skin diseases (e.g. eczema).

Duration: 50–60 min
Price: €55.00

Sirodhara

Sirodhara is a special massaging technique that is efficient for preventing and managing head issues/diseases (eyes, ears, throat, etc.). After a thorough massage of the head we start with the “third eye” (special point between both eyebrows) therapy – in a uninterrupted flow we pour a pleasant warmed-up medicinal Ayurvedic oil or herbal extract on a an oil- or yoghurt-basis on it. This treatment has a beneficial effect on the central nervous system, it is deeply relaxing and stimulates the self-healing mechanisms of the body. It also helps eliminating headaches, stress, insomnia and various head and neck issues.

Duration: 20–40 min
Price: €70.00

Nasya (Shiro Virichena)

Nasya is an efficient treatment for purifying and nourishing the nasal and oral cavity. This two-part process begins by massaging the head using medicinal herbs, which dissolve the accumulated layers, followed by a herbal steam bath and application of special nose drops for perfect purifying effect. Nasya karma is part of the panchakarma therapy.

Duration: 20–30 min
Price: €55.00

Shiroabhayanga

Shiroabyanga is an Ayurvedic massage of the head, face and shoulders using a hot herbal oil that stimulates marma points. It is used for reducing headaches and refreshing thoughts, and is especially recommendable for patients suffering from chronic headache, insomnia, issues with the central nervous system or who are under mental stress.

Duration: 30 min
Price: €45.00

Padabhayanga

Padabhayanga is a pleasant massage using a warm Ayurvedic medicinal oil with which we warm up nicely the legs and feet and at the same time with the stimulation of the marma points we soothe the Vata dosha, which helps against insomnia, cramps, general exhaustion and pain.

Duration: 20 min
Price: €40.00

Gandusha

The peculiarity of the Gandusha massage is a combination of neck, chest and shoulder girdle massage using the healing power of the Ayurvedic herbs (gurgling the Ayurvedic preparation and compression using herbs). Gandusha strengthens the immune system, disinfects the oral cavity and pharynx and at the same time contributes to good oral hygiene.

Duration: 15 min
Price: €30.00

Baspha Sveda

A depth therapy with a herbal steam bath, prepared especially for the dosha that we wish to calm. Baspha Sveda is a very important complement to other Ayurvedic treatments and therapies, since it helps medicines to penetrate deep into the tissue and accelerates microcirculation. The treatment is carried out in a special sauna with constant cooling of the head, and herbal tea, which quenches thirst and stimulates/accelerates perspiration, is always available to patients.

Duration: 15–30 min
Price: €35.00

Akshitarpana Netro Vasti

This is a special nourishing bath, designed specifically for sensitive face skin, mainly around the eyes, where it reduces/eliminates bags under the eyes, improves eyesight and makes skin smoother and shinier.

Duration: 20 min
Price: €45.00

Pinda Sveda

Massage and warming with hot bags, filled with rice and other cereal, boiled in herbs; highly recommendable for muscular dystrophy, weak muscles and frailty due to a poor diet.

Duration: 45–60 min
Price: €70.00

Valuka Sveda (Aghni potli)

Massage and warming with hot bags, filled with hot, dry medicinal substances. Recommendable in case of cold, for accelerating metabolism, reducing excessive weight, accelerating blood circulation and warming cold hands and feet.

Duration: 45–60 min
Price: €55.00

Patra Pinda Sveda

Massage and warming with hot bags, filled with Ayurvedic herbs and boiled in a special Ayurvedic oil. Patra Pinda Sveda is a very beneficial treatment that relaxes muscles, eliminates joint inflammation and accelerates blood circulation.

Duration: 45–60 min
Price: €70.00

Upanaha Sveda/Lepa

Therapy with herbal wraps and medicinal substances (creams and powders).

Price: €30.00

Avagha Sveda

This hot hyperthermic bath with herbal extracts stimulates microcirculation and has a beneficial effect on high and low blood pressure.

Duration: 30–45 min
Price: €45.00

Kati Vasti

Warming of the lumbo-sacral region of the spine and muscle groups with herbal oil. This treatment relaxes the deep muscles in the mentioned parts and reduces pain and stiffness.